Saturday, January 5, 2013

Lower Your Heart Disease Risk by 35% - Men's Health News

Dig in.

Skip the pharmacy and head for the produce aisle. According to new research published in Circulation, people who eat a diet rich in fruits, vegetables, and fish lower their risk of dying from a heart attack or stroke by 35 percent.

Researchers tracked the eating habits of 31,546 people with a history of heart disease, stroke, or type 2 diabetes over 5 years, and found those who ate the heart-healthy diet had the lowest chances of having a repeat stroke or heart attack. What?s more, the healthy eaters were 28 percent less likely to develop congestive heart failure.

OK, so it?s not entirely surprising. ?You are what you eat. You?ve been told this since you were a little kid, but this proves that it?s really true,? cardiologist Eric Topol, M.D., director of the Scripps Translational Science Institute and a Men?s Health expert advisor, tells MensHealth.com.

The reason for the boost is more of a mystery to researchers. Those behind the study?can?t point to a single cause, but believe your gut microbiome?the bacteria living within your body?might be responsible.

Because healthful bacteria require specific food sources?more broccoli, less fried chicken?people who follow healthy diets have a ?totally different profile of species? within their bodies, Dr. Topol says. Even better: These germs actually fight disease. According to researchers at Imperial College London, good bacteria may lower your blood pressure and risk of a heart attack by tricking your body into absorbing less salt.

We know that sticking to a vegetable-heavy diet takes work, but even small changes can make big differences. To introduce more produce into your diet, try this easy trick from Men?s Health nutrition advisor Alan Aragon, M.S.: Keep a bowl of fruit on your counter. Studies show you tend to eat whatever?s in front of you, so why not make it something healthy? (Get more cool tips like these delivered straight to your inbox when you sign up for the FREE Daily Dose newsletter.)

If you liked this story, you?ll love these:

Source: http://news.menshealth.com/heart-disease/2013/01/05/

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US economy adds 155K jobs; rate remains 7.8 pct.

In this Wednesday, Dec. 12 2012 photo, Taneshia Wright, of Manhattan, fills out a job application during a job fair in New York. Economists forecast that employers added 155,000 jobs in December, according to a survey by FactSet. That would be slightly higher than November's 148,000. The unemployment rate is projected to remain at 7.7 percent. (AP Photo/Mary Altaffer)

In this Wednesday, Dec. 12 2012 photo, Taneshia Wright, of Manhattan, fills out a job application during a job fair in New York. Economists forecast that employers added 155,000 jobs in December, according to a survey by FactSet. That would be slightly higher than November's 148,000. The unemployment rate is projected to remain at 7.7 percent. (AP Photo/Mary Altaffer)

FILE - In this Tuesday, Dec. 11, 2012 file photo, an advertisement in the classified section of the Boston Herald newspaper calls attention to possible employment opportunities in Walpole, Mass. A private survey shows U.S. businesses sharply increased hiring in December, helped by a surge of new construction jobs created to help rebuild from Superstorm Sandy. (AP Photo/Steven Senne, File)

(AP) ? U.S. employers added 155,000 jobs in December, a steady gain that shows hiring held up during the tense negotiations to resolve the fiscal cliff.

The solid job growth wasn't enough to push down the unemployment rate, which remained 7.8 percent last month, the Labor Department said Friday. The rate for November was revised up from an initially reported 7.7 percent. Each year in January, the government revises the rate for the previous 12 months.

The government also said hiring was stronger in the previous month than first thought. November's job gains were revised up 15,000 to 161,000. October's increase was nearly unchanged at 137,000.

The "gain is perhaps better than it looks given that firms were probably nervous about adding workers with the fiscal cliff looming," said Paul Ashworth, an economist at Capital Economics.

Robust hiring in manufacturing and construction fueled the December job gains. Construction firms added 30,000, the most in 15 months. That increase likely reflected hiring needed to rebuild after Superstorm Sandy and also gains in home building that have contributed to a housing recovery.

Manufacturers added 25,000 jobs, the most in nine months.

Other higher-paying industries also added jobs. Professional and business services, which include jobs in information technology, management and architecture, gained 19,000. Financial services added 9,000, health care 55,000.

Lower-paying industry sectors were mixed. Restaurants and bars added 38,000 jobs. Retailers cut 11,300, a sign that the holiday shopping season may have been weak. But those cuts came after three months of strong gains.

All the job gains last month came from private employers. Governments shed 13,000 jobs, mostly in local school systems.

Hiring still isn't strong enough to quickly reduce still-high unemployment. For 2012, employers added 1.84 million jobs, an average of 153,000 jobs a month, roughly matching the job totals for 2011.

But the stable hiring last month shows that employers didn't panic during the high-stakes talks between Congress and the White House over tax increases and spending cuts that weren't resolved until New Year's.

That's an encouraging sign for the coming months, because an even bigger federal budget showdown is looming. The government must increase its $16.4 trillion borrowing limit by around late February or risk defaulting on its debt. Republicans will likely demand deep spending cuts as the price of raising the debt limit.

Friday's report did point to some weakness in the job market. For example, the number of unemployed actually rose 164,000 to 12.2 million. Approximately 192,000 people entered the work force last month, but most of them didn't find jobs.

The unemployment numbers come from a government survey of households; the number of jobs added each month comes from a separate survey of businesses.

A broader category that includes not only the unemployed but also part-time workers who want full-time jobs and people who have given up looking for work was unchanged in December at 22.7 million.

Despite still-modest job growth, the economy is improving. Layoffs are declining. And the number of people who sought unemployment aid in the past month is near a four-year low.

The December jobs report showed that hourly pay is staying slightly ahead of inflation. Hourly wages rose 7 cents to $23.73, a 2.1 percent increase compared with a year earlier. Inflation rose 1.8 percent over the same period.

The once-depressed housing market is recovering. Companies ordered more long-lasting manufactured goods in November, a sign that they're investing more in equipment and software. And Americans spent more in November. Consumer spending drives nearly 70 percent of economic growth.

Manufacturing is getting a boost from the best auto sales in five years. Car sales jumped 13 percent in 2012 to 14.5 million. And Americans spent more at the tail end of the holiday shopping season, boosting overall sales that had slumped earlier in the crucial two-month period.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/3d281c11a96b4ad082fe88aa0db04305/Article_2013-01-04-Economy/id-1b8e62fbf2c3462d95fe51dd3635ac3a

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Friday, January 4, 2013

Saudi's top cleric warns against mixing of genders

RIYADH, Saudi Arabia (AP) ? Saudi Arabia's top cleric has warned against the mixing of the genders, saying that any attempt to violate a strict separation threatens female chastity and endangers society.

Grand Mufti Sheik Abdul-Aziz Al-Sheik said in his traditional Friday sermon that authorities must adhere to Shariah, or Islamic law, by ensuring men and women are separated as much as possible.

Al-Sheik said it is forbidden for women to unveil in front of men, warning that this will destroy the morals and values of society. The veil refers to the full face covering worn by most women in the ultraconservative kingdom.

Religious leaders in Saudi Arabia have spoken out against reforms introduced by King Abdullah, including allowing women to join the country's main advisory body and work in female apparel stores.

Source: http://news.yahoo.com/saudis-top-cleric-warns-against-mixing-genders-163736561.html

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Radnor Real Estate Closings - December 15-31 - Radnor, PA Patch

http://radnor.patch.com/articles/sold-real-estate-closings-december-15th-31st-565dd71e/media_attachments/edit?upload_started=1357327441

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Source: http://radnor.patch.com/articles/sold-real-estate-closings-december-15th-31st-565dd71e

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Fed minutes short-circuit Wall Street rally

NEW YORK (Reuters) - Stocks dipped on Thursday after signs the Federal Reserve has growing concern about its highly stimulative monetary policy, giving investors reason to pull back after a two-day rally.

The minutes from the Fed's December policy meeting, released on Thursday, showed increasing reticence about adding to the central bank's $2.9 trillion balance sheet, which it expanded sharply in response to the financial crisis and recession of 2007-2009.

Some policymakers thought asset buying should be slowed or stopped before the end of 2013 while others highlighted the need for further stimulus. The Fed's policy of easy credit has helped push the S&P 500 to a 13.4 percent gain in 2012. Ending that policy would remove an incentive for investors to purchase riskier assets like stocks.

"The surprise was the changes to duration and extent of that program in 2013, but given the tone in previous Fed meeting minutes, it should not have been an entire surprise," said Fred Dickson, chief market strategist at D.A. Davidson & Co. in Lake Oswego, Oregon.

Despite the concerns about the effects of its asset purchases, the Fed look set to continue its open-ended stimulus program for now.

Stocks pushed the S&P 500 index 4.3 percent higher in the previous two sessions. On Thursday investors turned their focus to coming battles in Congress, including the likelihood of bitter fights over budget cuts and raising the federal debt ceiling.

"We were definitely technically extended and ripe for a little bit of a consolidation and today is very orderly - traders and investors are still trying to digest the language and the details from the 2012 taxpayer act," Dickson said.

The Dow Jones industrial average <.dji> dropped 21.19 points, or 0.16 percent, to 13,391.36. The Standard & Poor's 500 Index <.spx> shed 3.05 points, or 0.21 percent, to 1,459.37. The Nasdaq Composite Index <.ixic> lost 11.70 points, or 0.38 percent, to 3,100.57.

Economic data showed U.S. private-sector employers shrugged off a looming budget crisis and stepped up hiring in December, offering further evidence of underlying strength in the economy as 2012 ended.

The government's broader monthly payrolls report, due on Friday, is expected to show the economy created 150,000 jobs compared with 146,000 in November, according to a Reuters poll. The U.S. unemployment rate is seen holding steady at 7.7 percent.

Retailers advanced after several major companies in the sector beat expectations of modest sales increases in December, with the S&P retail index <.spxrt> up 0.4 percent.

Shares in Costco Wholesale Corp rose 1 percent to $102.49 after the company reported a better-than-expected 9 percent rise in December sales at stores open at least a year.

Gap Inc stock climbed 2.3 percent to $32.09 following news that the retailer will buy women's fashion boutique Intermix Inc, the Wall Street Journal reported.

Family Dollar Stores Inc stumbled 13 percent to $55.74 on the company's report of lower-than-expected quarterly profit.

Volume was relatively strong, with about 6.68 billion shares traded on the New York Stock Exchange, NYSE MKT and Nasdaq, slightly above the 2012 daily average of 6.42 billion.

Advancing stocks outnumbered declining ones on the NYSE by 1,692 to 1,321, while on the Nasdaq, decliners beat advancers 1,287 to 1,187.

(Reporting by Chuck Mikolajczak; Editing by Kenneth Barry)

Source: http://news.yahoo.com/fed-minutes-short-circuit-wall-street-rally-004318703--sector.html

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What is New York State Workers Compensation Insurance?

new york state workers compensation insuranceNew York State workers compensation insurance came about in 1914 as a result of legislation passed by the New York State Legislature.

Today NY business owners understand that workers compensation insurance is just part of doing business when you have employees.

When you have employees (and in some cases independent contractors are considered employees for workers comp purposes) New York State workers compensation insurance is required by law.

Watch the video to learn more:

The employer is required to pay for the workers compensation insurance and employees cannot, by New York State law, be required to contribute to the cost of the insurance policy.

Most NY insurance carriers offer workers compensation insurance for most industries. ?However, certain high-risk industries are serviced only by the New York State Insurance Fund or NYSIF.

If you have any doubt as whether or not you should have a?workmans comp insurance?policy give us a call at?(518) 456-6688?and one of our NY business insurance specialists will be happy to help you make that determination based on your unique situation.

You can also?click here?to contact us via email.

{This video is part of series on?New York State Insurance Questions. ?Every week new videos are added addressing the insurance questions of NY business owners in an easy to digest manner. ?You can subscribe to these videos?here}

Source: http://www.murraygrp.com/new-york-state-workers-compensation-insurance/

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UK Video Games Market Fell By 17.4% in 2012 - Nintendo Life

What will 2013 hold for the Wii U?

What will 2013 hold for the Wii U?

Big challenges for the industry

The Entertainment Retailers Association has reported that in 2012 the UK video games market fell by 17.4%, including both physical and digital sales. In 2011 the whole video games market in the UK was worth ?1.934 billion, in comparison to ?1.598 billion in 2012.

While digital sales did increase by 7.7% in 2012, physical sales still made up the majority of sales in the video games market at 65.4%. However, the sales of physical copies of games has decreased overall, as MCV has reported that those sales are now down to ?1.05 billion. Despite this video game downloads are now the "most valuable digital entertainment" division in the UK; this is most likely due to the increased number of entertainment formats which can now access digital services, giving heightened accessibility to products.

When compared to other entertainment markets in the UK, the music industry was down by 5.5% in 2012, and the video industry fell by 10%.

What do you think the future holds for the video games industry in 2013? Let's hope this year brings greater prosperity for the whole entertainment industry.

Source: http://www.nintendolife.com/news/2013/01/uk_video_games_market_fell_by_174_percent_in_2012

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